![Science of Muscle Growth, Increasing Strength & Muscular Recovery | Huberman Lab Podcast #22](https://i.ytimg.com/vi/XLr2RKoD-oY/sddefault.jpg)
Tags:
andrew huberman huberman lab podcast huberman podcast dr. andrew huberman neuroscience huberman lab build muscle how to build muscle how to get stronger get stronger put on muscle increase strength increase strength in gym best time to workout cold exposure how many sets and reps to build muscle training volume training frequency resistance training weight training